September Wallpapers
September 1, 2023
Hello my beautiful friends,
Happy September! I have created some fall theme wallpapers for fun. Check them out and feel free to use them for your phones or computers!
Download instructions below!
How to download mobile wallpaper:
1. Press and hold the image
2. Select "Add to photos" to save onto your phone
How to download desktop wallpaper:
1. Right click on the image
2. Select "Open image in new tab"
3. Right click on image again
4. Select "Save image as" to save it onto your computer.
Enjoy and let me know what you think in the comments!
XOXO,
Kiara
Mobile Wallpapers
Desktop Wallpapers
Sunday in Boston
June 21, 2023
Hello my beautiful friends,
With summer just around the corner, there couldn't be a better time to enjoy Boston. We started our day with a stroll through commonwealth avenue mall. Then took a scenic walk around the public garden where we got to go on a swan boat ride and saw the ducks! After our walk around the park, we stopped at the Clarendon Street Playground where the girls played until it was time to head home.
Here are a few pictures from our day in Boston💓
Vegan Blueberry Muffins
June 6, 2023
Hello my beautiful friends,
Here is a simple recipe for delicious and moist blueberry muffins! This recipe is gluten-free, refined-sugar free and dairy-free.
Also if you don't have oat flour, they are really simple to make. If you have rolled oats, put a good amount into a blender and blend the rolled oats until it appears like a flour texture.
Ingredients:
1. 2 smashed bananas
2. 2 eggs
3. 1/4 cup of peanut butter
4. 1/3 cup of oat or almond flour
5. 1 teaspoon baking powder
6. 1 teaspoon cinnamon
7. 1 cup blueberries fresh or frozen
Directions:
1. Preheat oven to 350 degrees.
2. Mix the wet ingredients together.
3. Add the dry ingredients and stir until combined.
4. Gently fold in blueberries.
5. Spoon to muffin pan lined with muffin liners.
6. Bake for about 15-20 minutes.
7. Let muffins cool and enjoy!
How to Make the Most Out of Your Mornings
April 14, 2023
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Below is a list on how to make the most out of your mornings💓
Don't Hit Snooze
Hitting the snooze button can actually cause more harm than good. We tend to believe that giving ourselves a few extra minutes of sleep is a good thing, when in reality it's just low quality "light sleep". Instead, try setting only 2 alarms. Set one alarm for at least 90 minutes before you want to wake up and one for when you actually do. Doing this can your body sleep through a full sleep cycle and allow your it time to wake up.
Short Self Care Routine
Here is a list of some self care routines you can practice in the morning.
- Make your bed
- Take a shower
- Play music while getting ready
- Do your skin care routine
- Work out
Prepare the Night Before
To make the most out of your mornings and help create a more productive morning routine, try preparing these the night before.
- Laying out tomorrow's clothes
- Preparing your breakfast/lunch for work the next day
- Planning out next day's tasks
- Having your bag, keys, shoes, etc. ready at the door
Drink a Glass of Water
Drinking water in the morning can be very beneficial for your body, both mentally and physically. Especially if you are feeling tired even after getting a full night of rest. Dehydration can cause changes in cognitive ability, mood disruptions, and tiredness. That is why drinking water can help you feel better in the morning.
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